How many calories in

Prosciutto

  • 0
  • 3
  • 471

60 calories

Prosciutto

Recommendation:
We recommend to try 1 oz (twenty eight g) and a protein shake to lose weight quickly.

Best diets with Prosciutto

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 471
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Prosciutto

Ingredients

Pork, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 18 servings.

What's bad in Prosciutto?
We don't know anything bad about it. Prosciutto contains only good ingredients such as: cholesterol, protein, added sugars, sugars.

What is inside Prosciutto?
Ingredients list: pork, salt.

What is one serving ?
One serving size of Prosciutto is one oz (twenty eight g).

Any good ingredients are in Prosciutto?
Prosciutto ingredients: cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Prosciutto?
Prosciutto doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Prosciutto?
You can get 4% of your DV from one serving of Prosciutto.

Conclusion:

Prosciutto is a good source of protein, sugars, cholesterol, added sugars. Product has sixty calories (twenty five calories from fat), 8 grams of protein, one grams of carbs and 3 grams of fat. Be careful: product has a 25 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Breakfast Slices, Uncured Seasoned Ham
Del Duca Prosciutto
All Natural Uncured Canadian Bacon

Alternatives:

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