Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
Calories from fat: 95 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 533
- - Calories: 199
- - Calories from fat: 95 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
199 cal |
12% |
|
Calories from Fat
|
95 cal |
14% |
|
Total Fat
|
10.5g |
17% |
|
Saturated Fat
(bad)
|
3.6g |
21% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
11IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
What is in this product?
Ingredients list: pork.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.
What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.
What is one serving size?
One serving of Pork, loin, sirloin is three oz.
What is bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised?
You can get 12% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised.
Conclusion:
Pork, loin, sirloin is a good source of sodium, added sugars, protein, sugars.
Product has one hundred ninety nine calories (95 calories from fat), twenty four g of protein, 0 g of carbohydrates and 10 g of fat. Be careful — it has a 95 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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Comments: