Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Calories from fat: 106 (16% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 202
- - Calories from fat: 106 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
202 cal |
12% |
|
Calories from Fat
|
106 cal |
16% |
|
Total Fat
|
11.8g |
19% |
|
Saturated Fat
(bad)
|
4.2g |
25% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Pork, composite of
F. A. Q.
Can I lose weight with Pork, composite of trimmed retail cuts?
Yes, you can if you consume no more than 7 serving sizes per day.
Any good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, composite of trimmed retail cuts?
We don't know anything bad about it. Pork, composite of contains only good nutrients.
What is inside Pork, composite of trimmed retail cuts?
Ingredients: pork.
What is one serving size?
Serving of Pork, composite of trimmed retail cuts is 3 oz.
How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked?
You can get 12% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked.
Conclusion:
Pork, composite of trimmed retail cuts is a good source of protein, added sugars, sugars, sodium.
Pork, composite of trimmed retail cuts has 202 calories (one hundred six calories from fat), twenty two g of protein, NO carbohydrates and 11 grams of fat. Be careful: Pork, composite of trimmed retail cuts has a 106 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Nature's Basket All Natural Hickory Smoke Uncured Bacon
♦ Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
♦ Fully Cooked Thick Cut Bacon
Comments: