Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Calories from fat: 121 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 308
- - Calories: 218
- - Calories from fat: 121 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
218 cal |
13% |
|
Calories from Fat
|
121 cal |
18% |
|
Total Fat
|
13.4g |
21% |
|
Saturated Fat
(bad)
|
4.3g |
25% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.041g |
4% |
Top 10 diets with Pork, loin, center
F. A. Q.
What’s this product?
Pork, loin, center rib contains: pork.
What is one serving size of Pork, loin, center rib?
Serving of Pork, loin, center rib is three oz.
Can I burn fat with Pork, loin, center rib?
Yes, it's possible if you eat no more than 6 servings per day.
Any good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.
What's bad in Pork, loin, center rib?
Nothing.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?
You can get 13% of your DV from one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried.
Conclusion:
Pork, loin, center rib is a good source of sodium, protein, added sugars, sugars.
It has 218 calories (one hundred twenty one calories from fat), twenty three g of protein, 0 g of carbs and thirteen g of fat. Be careful: Pork, loin, center rib has a 121 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Butcher Thick Cut Bacon
♦ Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
♦ Bacon, Hearty Thick Cut
Comments: