Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Calories from fat: 114 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 356
- - Calories: 184
- - Calories from fat: 114 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
184 cal |
11% |
|
Calories from Fat
|
114 cal |
17% |
|
Total Fat
|
12.7g |
20% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.047g |
2% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Pork, composite of
F. A. Q.
What’s Pork, composite of trimmed retail cuts?
Ingredients list: pork.
What is one serving ?
Serving of Pork, composite of trimmed retail cuts is three oz.
What is bad in Pork, composite of trimmed retail cuts?
Nothing. Pork, composite of contains only good nutrients such as: protein, sodium, added sugars, sugars.
Any good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with Pork, composite of trimmed retail cuts?
Yes, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
You can get 11% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw.
Conclusion:
Pork, composite of trimmed retail cuts is a good source of protein, sugars, sodium, added sugars.
Pork, composite of trimmed retail cuts has one hundred eighty four calories (114 calories from fat), sixteen grams of protein, zero carbs and 12 g of fat. Be careful — it has a 114 calories from fat!
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Also you should check similar products:
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♦ Bacon - Retail, Retail Thick Sliced Sweet Apple-Wood Smoked 16ct/1lb
♦ Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Comments: