Pork, fresh, variety meats and by-products, ears, frozen, raw
Calories from fat: 115 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 199
- - Calories from fat: 115 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
199 cal |
12% |
|
Calories from Fat
|
115 cal |
17% |
|
Total Fat
|
12.8g |
20% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.162g |
7% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Pork, variety meats
F. A. Q.
What's bad in Pork, variety meats and by-products, ears?
We don't know anything bad about it. Pork, variety meats contains only good nutrients such as: protein, added sugars, sugars, iron.
What is one serving size of Pork, variety meats and by-products, ears?
One serving size of Pork, variety meats and by-products, ears is 3 oz.
Can I burn fat with Pork, variety meats and by-products, ears?
Yes, you can if you consume no more than seven serving sizes a day.
What’s Pork, variety meats and by-products, ears?
Pork, variety meats and by-products, ears contains: pork.
What good ingredients are in Pork, variety meats and by-products, ears?
Pork, variety meats and by-products, ears contains sugars, added sugars, protein, iron.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, ears, frozen, raw?
Pork, fresh, variety meats and by-products, ears, frozen, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, ears, frozen, raw?
You can get 12% of your DV from one serving of Pork, fresh, variety meats and by-products, ears, frozen, raw.
Conclusion:
Pork, variety meats and by-products, ears is a good source of sugars, iron, protein, added sugars.
It has one hundred ninety nine calories (one hundred fifteen calories from fat), 19 grams of protein, 1 grams of carbohydrates and twelve g of fat. Be careful — Pork, variety meats and by-products, ears has a 115 calories from fat!
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