How many calories in

Cooked Ham, Water Added

  • 0
  • 2.5
  • 354

30 calories

Cooked Ham, Water Added

Recommendation:
Combine it and a protein diet shake to lose weight quickly.

Best diets with Cooked Ham, Water

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.32g 14%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cooked Ham, Water

Ingredients

Ham cured with water, salt,dextrose,potassium lactate,sodium,phosphate, sodium diacetate,sodium erythorbate, sodium nitrite,flavor

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cooked Ham, Water Added?
Cooked Ham, Water Added contains saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
One serving of Cooked Ham, Water Added is one slice (twenty eight g).

What is bad in Cooked Ham, Water Added?
We don't know anything bad about it. Cooked Ham, Water contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol.

Can I lose weight with Cooked Ham, Water Added?
Of course, it's possible if you eat no more than nineteen servings a day.

What is inside this product?
Ingredients: Ham cured with water, salt,dextrose,potassium lactate,sodium,phosphate, sodium diacetate,sodium erythorbate, sodium nitrite,flavor

How many sugar contains in one serving of Cooked Ham, Water Added?
Cooked Ham, Water Added doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cooked Ham, Water Added?
You can get 2% of your DV from one serving of Cooked Ham, Water Added.

Conclusion:

Cooked Ham, Water Added is a good source of added sugars, saturated fat, sugars, cholesterol. It has 30 calories (ten calories from fat), 5 g of protein, NO carbs and one grams of fat. Warning — Cooked Ham, Water Added has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Honey Ham Water Added
Sliced Bacon
Applewood Smoked Uncured Bacon

Alternatives:

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