How many calories in

Ham & Swiss Loaf

  • 0
  • 2
  • 318

70 calories

Ham & Swiss Loaf

Recommendation:
We recommend to try 1 slice (twenty eight g) and the whey protein shake to burn fat faster.

Best diets with Ham & Swiss

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.22g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin C 0.006g 8%
Top 10 diets with Ham & Swiss

Ingredients

Ham, Water, Pasteurized Process Swiss Cheese (Swiss Cheese [Cultured Part-Skim Milk, Salt, Cheese Cultures, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Artificial Color [Lactose, Titanium Dioxide], Enzyme Modified Cheese, Sorbic Acid as a Preservative), Modified Cornstarch, Corn Syrup, Contains Less than 2% of Salt, Potassium Chloride, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sugar, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Ham & Swiss Loaf?
Ham & Swiss Loaf contains: Ham, Water, Pasteurized Process Swiss Cheese (Swiss Cheese Cultured Part-Skim Milk, Salt, Cheese Cultures, Enzymes, Water, Milkfat, Sodium Phosphates, Salt, Artificial Color Lactose, Titanium Dioxide, Enzyme Modified Cheese, Sorbic Acid as a Preservative), Modified Cornstarch, Corn Syrup, Contains Less than two % of Salt, Potassium Chloride, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sugar, Sodium Ascorbate, Sodium Nitrite.

Any good ingredients are in Ham & Swiss Loaf?
Ham & Swiss Loaf contains cholesterol, sugars, added sugars.

Can I burn fat with Ham & Swiss Loaf?
Of course, you can if you eat no more than nineteen serving sizes.

What's bad in Ham & Swiss Loaf?
We don't know anything bad about it.

What is one serving size?
One serving size of Ham & Swiss Loaf is one slice (28g).

How many sugar contains in one serving of Ham & Swiss Loaf?
Ham & Swiss Loaf doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham & Swiss Loaf?
You can get 4% of your DV from one serving of Ham & Swiss Loaf.

Conclusion:

Ham & Swiss Loaf is a good source of sugars, cholesterol, added sugars. Product has 70 calories (forty five calories from fat), three g of protein, 3 g of carbs and 5 g of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Bacon, Original
♦ Hickory Smoked Bacon
♦ Premium Old World Style Black Forest Ham

Alternatives:

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