Pork, fresh, ground, cooked
Calories from fat: 159 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 430
- - Calories: 252
- - Calories from fat: 159 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
252 cal |
15% |
|
Calories from Fat
|
159 cal |
24% |
|
Total Fat
|
17.7g |
28% |
|
Saturated Fat
(bad)
|
6.6g |
39% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.062g |
3% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Pork, ground
F. A. Q.
What is one serving of Pork, ground?
Serving of Pork, ground is three oz.
What's bad in Pork, ground?
We don't know anything bad about it. Pork, ground contains only good ingredients such as: protein, sugars, sodium, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes a day.
Any good ingredients are in Pork, ground?
Pork, ground ingredients: sodium, sugars, added sugars, protein.
What is inside this product?
Pork, ground contains: pork.
How many sugar contains in one serving of Pork, fresh, ground, cooked?
Pork, fresh, ground, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, ground, cooked?
You can get 15% of your DV from one serving of Pork, fresh, ground, cooked.
Conclusion:
Pork, ground is a good source of added sugars, sugars, sodium, protein.
Pork, ground has two hundreds fifty two calories (159 calories from fat), 22 grams of protein, 0 g of carbohydrates and seventeen g of fat. Be careful: product has a one hundred fifty nine calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Natural Choice Uncured Hard Salami
♦ Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
♦ Pork, fresh, backribs, separable lean and fat, cooked, roasted
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