Ham Off The Bone
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 slices (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham Off The
Ingredients
Ham, Cured With: Water, Contains 2% Or Less Of: Potassium Lactate, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium nitrite.
F. A. Q.
Any good ingredients are in Ham Off The Bone?
Ham Off The Bone contains cholesterol, sugars, added sugars, protein.
What’s this product?
Ingredients list: ham, Cured With: Water, Contains two % Or Less Of: Potassium Lactate, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium nitrite.
Can I lose weight with Ham Off The Bone?
Yes, it's possible if you eat no more than eighteen servings a day.
What is one serving of Ham Off The Bone?
Serving of Ham Off The Bone is four slices (fifty seven g).
What's bad in Ham Off The Bone?
We don't know anything bad about it.
How many sugar contains in one serving of Ham Off The Bone?
4 slices (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham Off The Bone?
You can get 4% of your DV from one serving of Ham Off The Bone.
Conclusion:
Ham Off The Bone is a good source of added sugars, sugars, protein, cholesterol.
Ham Off The Bone has seventy calories (twenty calories from fat), 10 g of protein, 2 g of carbs and two grams of fat. Warning: Ham Off The Bone has a 20 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
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Also you should check related articles:
♦ Pork Loin Filet, Center Cut Mediterranean Herb & Olive Oil Extra Lean
♦ Pork, cured, ham, regular (approximately 13% fat), canned, unheated
♦ Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
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