Ham Steaks, Traditional
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 78
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 slice (65g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
78 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(bad)
|
0.84g |
37% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham Steaks, Traditional
Ingredients
Ham, water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.
F. A. Q.
What is bad in Ham Steaks, Traditional?
Nothing. Ham Steaks, Traditional contains only good nutrients.
What good ingredients are in Ham Steaks, Traditional?
Ham Steaks, Traditional ingredients: saturated fat, sugars, protein.
Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes a day.
What’s this product?
Ingredients list: ham, water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.
What is 1 serving of Ham Steaks, Traditional?
Serving of Ham Steaks, Traditional is 1 slice (sixty five g).
How many sugar contains in one serving of Ham Steaks, Traditional?
1 slice (65g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham Steaks, Traditional?
You can get 5% of your DV from one serving of Ham Steaks, Traditional.
Conclusion:
Ham Steaks, Traditional is a good source of saturated fat, protein, sugars.
Product has 78 calories (20 calories from fat), 11 g of protein, two g of carbohydrates and two grams of fat. Warning: Ham Steaks, Traditional has a twenty calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Pork, cured, ham, center slice, separable lean and fat, unheated
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