Ham Steaks
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 120
- - Calories from fat: 35 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 steak
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(bad)
|
1.04g |
45% |
|
Cholesterol
|
0.055g |
18% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Ham Steaks
Ingredients
Cured with Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
F. A. Q.
Can I lose weight with Ham Steaks?
Of course, it's possible if you consume no more than 12 serving sizes a day.
What is bad in Ham Steaks?
Nothing. Ham Steaks contains only good nutrients.
What good ingredients are in Ham Steaks?
Ham Steaks ingredients: protein.
What is 1 serving size of Ham Steaks?
Serving of Ham Steaks is one steak.
What is inside Ham Steaks?
Ingredients: Cured with Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
How many sugar contains in one serving of Ham Steaks?
1 steak contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham Steaks?
You can get 7% of your DV from one serving of Ham Steaks.
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