Pork, cured, ham, center slice, country-style, separable lean only, raw
Calories from fat: 64 (10% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 318
- - Calories: 166
- - Calories from fat: 64 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
166 cal |
10% |
|
Calories from Fat
|
64 cal |
10% |
|
Total Fat
|
7.1g |
11% |
|
Saturated Fat
|
2.4g |
14% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
2.291g |
100% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, cured, ham
F. A. Q.
What is one serving ?
One serving of Pork, cured, ham, center slice, country-style, separable lean only is three oz.
Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings a day.
What good ingredients are in Pork, cured, ham, center slice, country-style, separable lean only?
Pork, cured, ham, center slice, country-style, separable lean only ingredients: sugars, added sugars, protein.
What is bad in Pork, cured, ham, center slice, country-style, separable lean only?
Nothing.
What is inside this product?
Pork, cured, ham, center slice, country-style, separable lean only contains: pork.
How many sugar contains in one serving of Pork, cured, ham, center slice, country-style, separable lean only, raw?
Pork, cured, ham, center slice, country-style, separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, cured, ham, center slice, country-style, separable lean only, raw?
You can get 10% of your DV from one serving of Pork, cured, ham, center slice, country-style, separable lean only, raw.
Conclusion:
Pork, cured, ham, center slice, country-style, separable lean only is a good source of protein, added sugars, sugars.
Product has 166 calories (sixty four calories from fat), twenty four grams of protein, NO carbs and 7 grams of fat. Be careful: Pork, cured, ham, center slice, country-style, separable lean only has a 64 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pork, fresh, carcass, separable lean and fat, raw
♦ Pork, fresh, variety meats and by-products, tail, cooked, simmered
♦ Pancetta, Cubetti
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