Pork, cured, ham, patties, unheated
Calories from fat: 216 (32% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 395
- - Calories: 268
- - Calories from fat: 216 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
268 cal |
16% |
|
Calories from Fat
|
216 cal |
32% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
8.6g |
51% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.925g |
40% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Pork, cured, ham
F. A. Q.
Any good ingredients are in Pork, cured, ham, patties, unheated?
Pork, cured, ham, patties, unheated ingredients: sugars, added sugars, protein.
What's bad in Pork, cured, ham, patties, unheated?
We don't know anything bad about it.
What is one serving ?
Serving size of Pork, cured, ham, patties, unheated is three oz.
Can I burn fat with Pork, cured, ham, patties, unheated?
Yes, it's possible if you eat no more than five servings per day.
What’s Pork, cured, ham, patties, unheated?
Ingredients list: pork.
How many sugar contains in one serving of Pork, cured, ham, patties, unheated?
Pork, cured, ham, patties, unheated doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, cured, ham, patties, unheated?
You can get 16% of your DV from one serving of Pork, cured, ham, patties, unheated.
Conclusion:
Pork, cured, ham, patties, unheated is a good source of protein, sugars, added sugars.
Pork, cured, ham, patties, unheated has two hundreds sixty eight calories (216 calories from fat), 11 grams of protein, one grams of carbohydrates and twenty four g of fat. Be careful: product has a two hundreds sixteen calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Pepperoni
♦ Deli Sliced Reduced Fat Genoa Salami
♦ Meaty Baby Back Pork Ribs
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