How many calories in

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

  • 0
  • 3.5
  • 487

102 calories

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice 3 oz with the protein diet to burn fat.

Best diets with Lamb, domestic, foreshank

Calories from fat: 25 (4% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 487
  • - Calories: 102
  • - Calories from fat: 25 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 102 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.8g 4%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.067g 3%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Lamb, domestic, foreshank

Ingredients

Lamb.

Ways to burn 102 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice?
We don't know anything bad about it.

What good ingredients are in Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice?
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice?
Yes, you can if you consume no more than fourteen servings a day.

What is one serving ?
One serving size of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice is 3 oz.

What is in Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice?
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice contains: lamb.

How many sugar contains in one serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw?
You can get 6% of your DV from one serving of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice is a good source of sugars, sodium, protein, added sugars, iron. It has one hundred two calories (25 calories from fat), 18 g of protein, zero carbohydrates and 2 g of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lamb, variety meats and by-products, heart, cooked, braised
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, variety meats and by-products, brain, raw

Alternatives:

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