Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 488
- - Calories: 122
- - Calories from fat: 45 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
18g |
38% |
Calories
|
122 cal |
7% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
|
1.8g |
11% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.058g |
3% |
Cholesterol
|
0.056g |
19% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.01g |
1% |
Top 10 diets with Lamb, domestic, loin
F. A. Q.
What is in this product?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice contains: lamb.
What good ingredients are in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein, iron.
What's bad in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice?
Nothing.
Can I burn fat with this product?
Of course, you can if you eat no more than twelve serving sizes.
What is one serving size of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice?
One serving size of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice is three oz.
How many sugar contains in one serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw?
You can get 7% of your DV from one serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw.
Conclusion:
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice is a good source of sodium, protein, added sugars, iron, sugars.
It has one hundred twenty two calories (forty five calories from fat), 18 g of protein, NO carbohydrates and five g of fat. Warning — Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice has a 45 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
♦ Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
♦ Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
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