How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

  • 0
  • 3
  • 392

122 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try 3 oz with a whey protein to lose weight quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 51 (8% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 122
  • - Calories from fat: 51 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 122 cal 7%
Calories from Fat 51 cal 8%
Total Fat 5.7g 9%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes a day.

Any good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole ingredients: sodium, sugars, added sugars, protein.

What is bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it.

What is inside this product?
Ingredients: lamb.

What is one serving of Lamb, domestic, shoulder, whole?
One serving of Lamb, domestic, shoulder, whole is 3 oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw?
You can get 7% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of protein, added sugars, sugars, sodium. Lamb, domestic, shoulder, whole has one hundred twenty two calories (51 calories from fat), 17 g of protein, NO carbs and five g of fat. Warning — product has a fifty one calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw

Alternatives:

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