Lamb, variety meats and by-products, brain, cooked, pan-fried
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 402
- - Calories: 232
- - Calories from fat: 170 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
232 cal |
14% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
18.9g |
30% |
|
Saturated Fat
(bad)
|
4.8g |
28% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.133g |
6% |
|
Cholesterol
(bad)
|
2.128g |
709% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.02g |
27% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What is one serving ?
Serving of Lamb, variety meats and by-products, brain, pan-fried is three oz.
What good ingredients are in Lamb, variety meats and by-products, brain, pan-fried?
Lamb, variety meats and by-products, brain, pan-fried ingredients: sugars, added sugars, protein, vitamin C, iron.
Can I lose weight with Lamb, variety meats and by-products, brain, pan-fried?
Of course, you can if you consume no more than six servings a day.
What’s this product?
Ingredients: lamb.
What is bad in Lamb, variety meats and by-products, brain, pan-fried?
We don't know anything bad about it. Lamb, variety meats contains only good nutrients such as: protein, sugars, iron, vitamin C, added sugars.
How many sugar contains in one serving of Lamb, variety meats and by-products, brain, cooked, pan-fried?
Lamb, variety meats and by-products, brain, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, brain, cooked, pan-fried?
You can get 14% of your DV from one serving of Lamb, variety meats and by-products, brain, cooked, pan-fried.
Conclusion:
Lamb, variety meats and by-products, brain, pan-fried is a good source of sugars, vitamin C, iron, added sugars, protein.
It has two hundreds thirty two calories (one hundred seventy calories from fat), 14 g of protein, zero carbs and 18 grams of fat. Warning — Lamb, variety meats and by-products, brain, pan-fried has a 170 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
♦ Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
♦ Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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