How many calories in

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

  • 0
  • 3
  • 492

172 calories

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Combine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted and a whey protein to lose weight.

Best diets with Lamb, domestic, loin

Calories from fat: 75 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 492
  • - Calories: 172
  • - Calories from fat: 75 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 172 cal 10%
Calories from Fat 75 cal 11%
Total Fat 8.3g 13%
Saturated Fat 3.2g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, loin

Ingredients

Lamb.

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than eight servings a day.

What's bad in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted?
We don't know anything bad about it.

What is in this product?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted contains: lamb.

What is 1 serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted?
One serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted is three oz.

What good ingredients are in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of iron, sugars, protein, added sugars, sodium. Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted has 172 calories (75 calories from fat), twenty three g of protein, NO carbohydrates and 8 grams of fat. Be careful — Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, roasted has a seventy five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, variety meats and by-products, pancreas, cooked, braised
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw

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