Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 535
- - Calories: 179
- - Calories from fat: 80 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
179 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8.9g |
14% |
|
Saturated Fat
|
3.3g |
19% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.079g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Lamb, domestic, shoulder
F. A. Q.
What's bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it.
What is inside Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains: lamb.
What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes.
What is one serving size?
Serving size of Lamb, domestic, shoulder, whole is three oz.
How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled.
Conclusion:
Lamb, domestic, shoulder, whole is a good source of protein, sugars, added sugars, sodium, iron.
Lamb, domestic, shoulder, whole has 179 calories (80 calories from fat), 23 grams of protein, 0 g of carbs and 8 grams of fat. Warning — Lamb, domestic, shoulder, whole has a eighty calories from fat!
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Also you should check similar pages:
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♦ Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw
Comments: