Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

How many calories in

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

202 calories

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

Recommendation:
Try Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised 3 oz with the whey protein to burn fat quickly.

Best diets with Lamb, Australian, imported

Calories from fat: 78 (12% DV)

Protein: 29g (60% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 587
- Calories: 202
- Calories from fat: 78 cal
- Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	29g	60%
Calories	202 cal	12%
Calories from Fat	78 cal	12%
Total Fat	8.7g	14%
Saturated Fat (bad)	3.5g	21%
Total Carbohydrate	0g	0%
Sodium (good)	0.066g	3%
Cholesterol	0.094g	31%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.023g	2%

Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 202 calories:

61 min
23 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised is three oz.

What is bad in Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
We don't know anything bad about it.

What is inside this product?
Ingredients: lamb.

Can I burn fat with Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
Yes, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised?
Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised?
You can get 12% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised.

Conclusion:

Lamb, Australian, imported, shoulder, arm, separable lean only, trimmed to 1/8" fat, braised is a good source of added sugars, protein, sugars, sodium, iron. Product has 202 calories (seventy eight calories from fat), 29 grams of protein, 0 g of carbs and eight grams of fat. Be careful — product has a 78 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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