Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Recommendation:
Try Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted with the protein diet to burn belly fat quickly.

Best diets with Lamb, domestic, rib

Calories from fat: 102 (15% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 418
- Calories: 197
- Calories from fat: 102 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	197 cal	12%
Calories from Fat	102 cal	15%
Total Fat	11.3g	18%
Saturated Fat (bad)	4g	24%
Total Carbohydrate	0g	0%
Sodium (good)	0.069g	3%
Cholesterol	0.075g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.018g	2%

Top 10 diets with Lamb, domestic, rib

Ingredients

Lamb.

Ways to burn 197 calories:

59 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Ingredients: lamb.

What is bad in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
We don't know anything bad about it. Lamb, domestic, rib contains only good ingredients such as: protein, added sugars, sodium, sugars, iron.

Can I lose weight with Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Yes, you can if you consume no more than 7 serving sizes a day.

What is one serving size of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
One serving size of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted is 3 oz.

What good ingredients are in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted?
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
You can get 12% of your DV from one serving of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted is a good source of added sugars, sodium, protein, iron, sugars. Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, roasted has one hundred ninety seven calories (one hundred two calories from fat), twenty two grams of protein, g of carbohydrates and 11 g of fat. Be careful: it has a 102 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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