Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories from fat: 111 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 709
- - Calories: 178
- - Calories from fat: 111 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
178 cal |
10% |
|
Calories from Fat
|
111 cal |
17% |
|
Total Fat
|
12.3g |
20% |
|
Saturated Fat
(bad)
|
5.3g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Lamb, domestic, leg
F. A. Q.
Any good ingredients are in Lamb, domestic, leg, whole?
Lamb, domestic, leg, whole ingredients: sodium, sugars, added sugars, protein.
What’s Lamb, domestic, leg, whole?
Ingredients: lamb.
What's bad in Lamb, domestic, leg, whole?
We don't know anything bad about it.
What is one serving size?
One serving of Lamb, domestic, leg, whole is three oz.
Can I burn fat with Lamb, domestic, leg, whole?
Yes, it's possible if you eat no more than eight serving sizes a day.
How many sugar contains in one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 10% of your DV from one serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw.
Conclusion:
Lamb, domestic, leg, whole is a good source of added sugars, sugars, protein, sodium.
Product has one hundred seventy eight calories (one hundred eleven calories from fat), 16 grams of protein, NO carbohydrates and 12 g of fat. Warning — product has a one hundred eleven calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
♦ Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
♦ Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Comments: