Lamb, variety meats and by-products, tongue, cooked, braised
Calories from fat: 155 (23% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 234
- - Calories from fat: 155 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
234 cal |
14% |
|
Calories from Fat
|
155 cal |
23% |
|
Total Fat
|
17.2g |
27% |
|
Saturated Fat
(bad)
|
6.7g |
39% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
(bad)
|
0.161g |
54% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Lamb, variety meats
F. A. Q.
What is inside this product?
Lamb, variety meats and by-products, tongue, braised contains: lamb.
What is one serving size?
Serving of Lamb, variety meats and by-products, tongue, braised is 3 oz.
Can I lose weight with Lamb, variety meats and by-products, tongue, braised?
Of course, you can if you consume no more than 6 servings.
Any good ingredients are in Lamb, variety meats and by-products, tongue, braised?
Lamb, variety meats and by-products, tongue, braised contains sodium, sugars, added sugars, protein, iron.
What is bad in Lamb, variety meats and by-products, tongue, braised?
We don't know anything bad about it.
How many sugar contains in one serving of Lamb, variety meats and by-products, tongue, cooked, braised?
Lamb, variety meats and by-products, tongue, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, variety meats and by-products, tongue, cooked, braised?
You can get 14% of your DV from one serving of Lamb, variety meats and by-products, tongue, cooked, braised.
Conclusion:
Lamb, variety meats and by-products, tongue, braised is a good source of added sugars, protein, iron, sodium, sugars.
Lamb, variety meats and by-products, tongue, braised has two hundreds thirty four calories (155 calories from fat), 18 grams of protein, 0 g of carbohydrates and 17 g of fat. Warning — product has a 155 calories from fat!
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