Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories from fat: 145 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 324
- - Calories: 207
- - Calories from fat: 145 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
207 cal |
12% |
|
Calories from Fat
|
145 cal |
22% |
|
Total Fat
|
16.1g |
26% |
|
Saturated Fat
(bad)
|
6.9g |
41% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Lamb, domestic, shoulder
F. A. Q.
What is 1 serving size?
Serving of Lamb, domestic, shoulder, whole is three oz.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings.
What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein.
What's bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it. Lamb, domestic, shoulder contains only good ingredients.
What is in Lamb, domestic, shoulder, whole?
Ingredients list: lamb.
How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw.
Conclusion:
Lamb, domestic, shoulder, whole is a good source of added sugars, protein, sugars, sodium.
Product has 207 calories (145 calories from fat), fifteen g of protein, NO carbohydrates and sixteen g of fat. Warning: it has a 145 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
♦ Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
♦ Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Comments: