How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

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  • 295

220 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
Try it with a meal replacement shake to lose weight.

Best diets with Lamb, domestic, shoulder

Calories from fat: 159 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 220
  • - Calories from fat: 159 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 220 cal 13%
Calories from Fat 159 cal 24%
Total Fat 17.7g 28%
Saturated Fat (bad) 7.6g 45%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes per day.

What’s Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice?
Ingredients list: lamb.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

What is bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice?
Nothing. Lamb, domestic, shoulder contains only good ingredients.

What is one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice?
Serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 13% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice is a good source of sodium, added sugars, sugars, protein. Product has two hundreds twenty calories (159 calories from fat), 14 grams of protein, zero carbs and 17 g of fat. Be careful — it has a one hundred fifty nine calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked

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