Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

287 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
Try it and the protein shake to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 180 (27% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 326
- Calories: 287
- Calories from fat: 180 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	287 cal	17%
Calories from Fat	180 cal	27%
Total Fat	20g	32%
Saturated Fat (bad)	8.3g	49%
Total Carbohydrate	0g	0%
Sodium (good)	0.063g	3%
Cholesterol	0.099g	33%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.023g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 287 calories:

86 min
32 min
26 min

More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, whole?
Nothing. Lamb, domestic, shoulder contains only good nutrients such as: iron, sugars, protein, sodium, added sugars.

Any good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, domestic, shoulder, whole?
Yes, you can if you consume no more than five serving sizes per day.

What is one serving size of Lamb, domestic, shoulder, whole?
One serving of Lamb, domestic, shoulder, whole is three oz.

What is inside this product?
Ingredients: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of protein, sodium, added sugars, sugars, iron. Lamb, domestic, shoulder, whole has two hundreds eighty seven calories (180 calories from fat), 25 grams of protein, zero carbohydrates and 20 g of fat. Warning — product has a 180 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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♦ Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw