Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

293 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Combine 3 oz and a whey protein to lose weight quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 189 (28% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 337
- Calories: 293
- Calories from fat: 189 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	293 cal	17%
Calories from Fat	189 cal	28%
Total Fat	21g	33%
Saturated Fat (bad)	8.7g	51%
Total Carbohydrate	0g	0%
Sodium (good)	0.064g	3%
Cholesterol	0.099g	33%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.023g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 293 calories:

88 min
33 min
27 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: lamb.

Can I burn fat with Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Of course, you can if you eat no more than five serving sizes a day.

What's bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Nothing.

What is one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised is 3 oz.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised is a good source of sugars, sodium, iron, protein, added sugars. It has 293 calories (189 calories from fat), twenty four grams of protein, zero carbs and 21 grams of fat. Be careful — Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised has a 189 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
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