Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised

How many calories in

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised

291 calories

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised

Recommendation:
Combine it with a protein to burn fat faster.

Best diets with Lamb, new zealand

Calories from fat: 184 (28% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 289
- Calories: 291
- Calories from fat: 184 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	291 cal	17%
Calories from Fat	184 cal	28%
Total Fat	20.4g	32%
Saturated Fat (bad)	9.8g	58%
Total Carbohydrate	0g	0%
Sodium (good)	0.044g	2%
Cholesterol	0.105g	35%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.023g	2%

Top 10 diets with Lamb, new zealand

Ingredients

Lamb.

Ways to burn 291 calories:

88 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Lamb, new zealand, imported, shoulder, whole?
Lamb, new zealand, imported, shoulder, whole ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Lamb, new zealand, imported, shoulder, whole?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five serving sizes a day.

What’s Lamb, new zealand, imported, shoulder, whole?
Lamb, new zealand, imported, shoulder, whole contains: lamb.

What is one serving of Lamb, new zealand, imported, shoulder, whole?
Serving size of Lamb, new zealand, imported, shoulder, whole is three oz.

How many sugar contains in one serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised?
You can get 17% of your DV from one serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised.

Conclusion:

Lamb, new zealand, imported, shoulder, whole is a good source of sugars, added sugars, iron, protein, sodium. It has 291 calories (184 calories from fat), 25 grams of protein, NO carbohydrates and 20 grams of fat. Be careful — it has a 184 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
♦ Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
♦ Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw