Beans, great northern, mature seeds, raw
Calories from fat: 19 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 672
- - Calories: 620
- - Calories from fat: 19 cal
- - Protein: 40g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
40g |
83% |
|
Calories
|
620 cal |
36% |
|
Calories from Fat
|
19 cal |
3% |
|
Total Fat
|
2.1g |
3% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
114g |
49% |
|
Sodium
(good)
|
0.026g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
37g |
148% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
(good)
|
0.32g |
32% |
Top 10 diets with Beans, great northern
Ingredients
Great nothern beans
F. A. Q.
What good ingredients are in Beans, great northern, mature seeds?
Beans, great northern, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, calcium, iron.
What is inside this product?
Ingredients list: great nothern beans
What is bad in Beans, great northern, mature seeds?
We don't know anything bad about it. Beans, great northern contains only good nutrients such as: iron, calcium, protein, sodium, dietary fiber, cholesterol, saturated fat, added sugars, vitamin C.
Can I lose weight with Beans, great northern, mature seeds?
Of course, it's possible if you consume no more than two serving sizes.
What is one serving size?
Serving size of Beans, great northern, mature seeds is one cup.
How many sugar contains in one serving of Beans, great northern, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Beans, great northern, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, great northern, mature seeds, raw.
Conclusion:
Beans, great northern, mature seeds is a good source of added sugars, vitamin C, cholesterol, protein, saturated fat, sodium, iron, dietary fiber, calcium.
Beans, great northern, mature seeds has six hundreds twenty calories (nineteen calories from fat), forty grams of protein, one hundred fourteen g of carbohydrates and 2 grams of fat. Be careful — Beans, great northern, mature seeds has a 19 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Black Beans,
♦ Beans, cranberry (roman), mature seeds, raw
♦ Beans, pink, mature seeds, raw
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