Beans, yellow, mature seeds, cooked, boiled, without salt
Calories from fat: 17 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 255
- - Calories from fat: 17 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
255 cal |
15% |
|
Calories from Fat
|
17 cal |
3% |
|
Total Fat
|
1.9g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
18g |
72% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
(good)
|
0.11g |
11% |
Top 10 diets with Beans, yellow, mature
Ingredients
Yellow beans.
F. A. Q.
What is one serving size of Beans, yellow, mature seeds?
One serving of Beans, yellow, mature seeds is 1 cup.
Can I burn fat with Beans, yellow, mature seeds?
Of course, you can if you eat no more than five serving sizes.
What's bad in Beans, yellow, mature seeds?
Nothing.
What is in Beans, yellow, mature seeds?
Ingredients list: yellow beans.
What good ingredients are in Beans, yellow, mature seeds?
Beans, yellow, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
How many sugar contains in one serving of Beans, yellow, mature seeds, cooked, boiled, without salt?
Beans, yellow, mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, yellow, mature seeds, cooked, boiled, without salt?
You can get 15% of your DV from one serving of Beans, yellow, mature seeds, cooked, boiled, without salt.
Conclusion:
Beans, yellow, mature seeds is a good source of protein, added sugars, saturated fat, calcium, cholesterol, sodium, dietary fiber, iron, sugars.
Product has two hundreds fifty five calories (17 calories from fat), sixteen grams of protein, 45 grams of carbs and one grams of fat. Be careful — product has a seventeen calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
♦ Lentils, mature seeds, cooked, boiled, without salt
♦ Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Comments: