Beans, french, mature seeds, cooked, boiled, without salt
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 586
- - Calories: 228
- - Calories from fat: 12 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
228 cal |
13% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
1.3g |
2% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
17g |
68% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.112g |
11% |
Top 10 diets with Beans, french, mature
Ingredients
French beans.
F. A. Q.
What is in this product?
Ingredients list: french beans.
What is one serving size?
Serving of Beans, french, mature seeds is one cup.
Any good ingredients are in Beans, french, mature seeds?
Beans, french, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
What's bad in Beans, french, mature seeds?
Nothing.
Can I lose weight with Beans, french, mature seeds?
Of course, you can if you consume no more than 6 serving sizes per day.
How many sugar contains in one serving of Beans, french, mature seeds, cooked, boiled, without salt?
Beans, french, mature seeds, cooked, boiled, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, french, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, french, mature seeds, cooked, boiled, without salt.
Conclusion:
Beans, french, mature seeds is a good source of sodium, sugars, cholesterol, protein, added sugars, saturated fat, calcium, iron, dietary fiber.
It has two hundreds twenty eight calories (twelve calories from fat), twelve grams of protein, forty three grams of carbs and 1 g of fat. Be careful: it has a 12 calories from fat!
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