Kidney Beans, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1.3 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kidney Beans, Red
Ingredients
Red Kidney Beans
F. A. Q.
What's bad in Kidney Beans, Red?
Nothing. Kidney Beans, Red contains only good ingredients such as: sugars, saturated fat, sodium, cholesterol, added sugars, protein, dietary fiber.
Any good ingredients are in Kidney Beans, Red?
Kidney Beans, Red ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What’s Kidney Beans, Red?
Kidney Beans, Red contains: Red Kidney Beans
Can I lose weight with Kidney Beans, Red?
Of course, it's possible if you eat no more than twenty serving sizes.
What is one serving ?
One serving of Kidney Beans, Red is 1.3 oz(s) - thirty eight g.
How many sugar contains in one serving of Kidney Beans, Red?
1.3 oz(s) - 38 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Red?
You can get 4% of your DV from one serving of Kidney Beans, Red.
Conclusion:
Kidney Beans, Red is a good source of added sugars, saturated fat, dietary fiber, cholesterol, protein, sodium, sugars.
It has seventy calories, nine grams of protein, 22 grams of carbohydrates and grams of fat. It has calories from fat.
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Red Kidney Beans
♦ Kidney Beans, Red
♦ Purple Hull Peas
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