Lentils,
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 215
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 32 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lentils
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than seventeen serving sizes a day.
What is inside Lentils?
Ingredients list: LENTILS.
What's bad in Lentils?
Nothing.
What is one serving ?
One serving size of Lentils is thirty two G.
Any good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Lentils,?
Lentils, doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lentils,?
You can get 4% of your DV from one serving of Lentils,.
Conclusion:
Lentils is a good source of cholesterol, sugars, protein, iron, dietary fiber, sodium, saturated fat, added sugars.
Product has seventy calories, 8 grams of protein, nineteen g of carbs and grams of fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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