Edamame, Steam Select
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 395
- - Calories: 110
- - Calories from fat: 30 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Edamame, Steam Select
Ingredients
Edamame (soybean in pod).
F. A. Q.
What is one serving of Edamame, Steam Select?
One serving size of Edamame, Steam Select is one /2 cup (eighty five g).
Can I burn fat with this product?
Of course, it's possible if you consume no more than thirteen serving sizes.
Any good ingredients are in Edamame, Steam Select?
Edamame, Steam Select contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Edamame, Steam Select?
We don't know anything bad about it.
What is in Edamame, Steam Select?
Edamame, Steam Select contains: Edamame (soybean in pod).
How many sugar contains in one serving of Edamame, Steam Select?
1/2 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Steam Select?
You can get 6% of your DV from one serving of Edamame, Steam Select.
Conclusion:
Edamame, Steam Select is a good source of sodium, protein, iron, sugars, dietary fiber, cholesterol, saturated fat, added sugars.
Edamame, Steam Select has 110 calories (30 calories from fat), 9 grams of protein, 12 g of carbs and three g of fat. Warning: it has a 30 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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