Red Lentils
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 445
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Red Lentils
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes a day.
What is in Red Lentils?
Ingredients: Red Lentils.
What's bad in Red Lentils?
We don't know anything bad about it. Red Lentils contains only good nutrients.
What is 1 serving size of Red Lentils?
Serving size of Red Lentils is 1.8 oz(s) - fifty g.
What good ingredients are in Red Lentils?
Red Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Red Lentils?
1.8 oz(s) - 50 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Lentils?
You can get 11% of your DV from one serving of Red Lentils.
Conclusion:
Red Lentils is a good source of iron, protein, cholesterol, added sugars, saturated fat, dietary fiber, sugars, sodium.
Red Lentils has 180 calories, thirteen g of protein, 31 g of carbs and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Black Beans
♦ Great Northern Beans
♦ Black Beans, No Salt Added
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