How many calories in

Lentil Trio Red Split, Green And Black Beluga Lentils

  • 0
  • 5
  • 361

180 calories

Lentil Trio Red Split, Green And Black Beluga Lentils

Recommendation:
We recommend to try 1/ four cup dry (fifty two g) with the protein diet shake to burn fat faster.

Best diets with Lentil Trio

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 361
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/4 cup dry (52g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Lentil Trio

Ingredients

Organic red lentils, organic green lentils, and organic black beluga lentils

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lentil Trio Red Split, Green And Black Beluga Lentils?
Lentil Trio Red Split, Green And Black Beluga Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving size of Lentil Trio Red Split, Green And Black Beluga Lentils?
One serving of Lentil Trio Red Split, Green And Black Beluga Lentils is one / four cup dry (fifty two g).

What is inside Lentil Trio Red Split, Green And Black Beluga Lentils?
Lentil Trio Red Split, Green And Black Beluga Lentils contains: organic red lentils, organic green lentils, and organic black beluga lentils

Can I burn fat with Lentil Trio Red Split, Green And Black Beluga Lentils?
Yes, it's possible if you eat no more than 8 serving sizes per day.

What is bad in Lentil Trio Red Split, Green And Black Beluga Lentils?
We don't know anything bad about it. Lentil Trio contains only good ingredients such as: sodium, cholesterol, protein, iron, sugars, dietary fiber, added sugars, saturated fat.

How many sugar contains in one serving of Lentil Trio Red Split, Green And Black Beluga Lentils?
1/4 cup dry (52g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentil Trio Red Split, Green And Black Beluga Lentils?
You can get 11% of your DV from one serving of Lentil Trio Red Split, Green And Black Beluga Lentils.

Conclusion:

Lentil Trio Red Split, Green And Black Beluga Lentils is a good source of saturated fat, sodium, protein, added sugars, cholesterol, dietary fiber, sugars, iron. Lentil Trio Red Split, Green And Black Beluga Lentils has 180 calories, 13 g of protein, thirty one grams of carbs and zero fat. It has zero calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Navy Beans, Organic
Kidney Beans, Dark Red, No Salt Added
Lentils, Organic Green

Alternatives:

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