Kidney Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans
Ingredients
Organic Prepared Kidney Beans, Water, Sea Salt.
F. A. Q.
What is bad in Kidney Beans?
Nothing.
Can I lose weight with Kidney Beans?
Yes, you can if you consume no more than twelve servings a day.
What is in this product?
Ingredients: Organic Prepared Kidney Beans, Water, Sea Salt.
What good ingredients are in Kidney Beans?
Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of Kidney Beans?
Serving size of Kidney Beans is 1/ two cup (one hundred thirty g).
How many sugar contains in one serving of Kidney Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans?
You can get 7% of your DV from one serving of Kidney Beans.
Conclusion:
Kidney Beans is a good source of iron, added sugars, sodium, sugars, cholesterol, saturated fat, dietary fiber, protein.
Product has 120 calories, 8 g of protein, twenty g of carbohydrates and 0 grams of fat. It has 0 calories from fat.
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Also you may check related pages:
♦ Pinto Beans,
♦ Black Beans
♦ Pinto Beans
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