Blackeye Peas,
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 388
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 0.5 CUP
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blackeye Peas
Ingredients
BLACKEYE PEAS.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than twelve servings per day.
What is inside this product?
Blackeye Peas contains: BLACKEYE PEAS.
Any good ingredients are in Blackeye Peas?
Blackeye Peas contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving size?
Serving of Blackeye Peas is 0.5 CUP.
What's bad in Blackeye Peas?
We don't know anything bad about it.
How many sugar contains in one serving of Blackeye Peas,?
Blackeye Peas, doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Blackeye Peas,?
You can get 7% of your DV from one serving of Blackeye Peas,.
Conclusion:
Blackeye Peas is a good source of dietary fiber, sodium, sugars, saturated fat, cholesterol, added sugars, protein.
Blackeye Peas has one hundred twenty calories (five calories from fat), eight grams of protein, twenty two grams of carbs and NO fat. Be careful — product has a 5 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Chick Peas (Garbanzos), Dried
♦ Lima beans, immature seeds, frozen, fordhook, unprepared
♦ Organic Black Beans
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