Organic Kidney Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (130g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
130 cal |
8% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
16g |
7% |
Sodium
|
0.125g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Kidney Beans
Ingredients
Organic red kidney beans, water, salt.
F. A. Q.
What good ingredients are in Organic Kidney Beans?
Organic Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is 1 serving of Organic Kidney Beans?
Serving of Organic Kidney Beans is one /2 cup (one hundred thirty g).
Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings per day.
What is bad in Organic Kidney Beans?
Nothing.
What’s Organic Kidney Beans?
Organic Kidney Beans contains: organic red kidney beans, water, salt.
How many sugar contains in one serving of Organic Kidney Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Kidney Beans?
You can get 8% of your DV from one serving of Organic Kidney Beans.
Conclusion:
Organic Kidney Beans is a good source of sugars, protein, saturated fat, cholesterol, dietary fiber, added sugars, iron.
It has one hundred thirty calories (5 calories from fat), ten g of protein, sixteen grams of carbs and zero fat. Warning: Organic Kidney Beans has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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