Lentils, sprouted, cooked, stir-fried, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 131
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 0.5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
131 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.013g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
53IU |
1% |
|
Vitamin C
(good)
|
0.016g |
21% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Lentils, sprouted, stir-fried
F. A. Q.
Any good ingredients are in Lentils, sprouted, stir-fried?
Lentils, sprouted, stir-fried contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin C, iron.
What's bad in Lentils, sprouted, stir-fried?
We don't know anything bad about it. Lentils, sprouted, stir-fried contains only good ingredients such as: cholesterol, vitamin C, iron, sodium, sugars, added sugars, saturated fat, protein.
What’s this product?
Ingredients list: lentils.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven serving sizes per day.
What is one serving of Lentils, sprouted, stir-fried?
One serving size of Lentils, sprouted, stir-fried is 0.5 cup.
How many sugar contains in one serving of Lentils, sprouted, cooked, stir-fried, without salt?
Lentils, sprouted, cooked, stir-fried, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lentils, sprouted, cooked, stir-fried, without salt?
You can get 8% of your DV from one serving of Lentils, sprouted, cooked, stir-fried, without salt.
Conclusion:
Lentils, sprouted, stir-fried is a good source of sodium, iron, saturated fat, added sugars, protein, cholesterol, sugars, vitamin C.
It has one hundred thirty one calories (five calories from fat), 11 grams of protein, twenty eight grams of carbohydrates and NO fat. Be careful — product has a five calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Fresh Frozen Vegetables, Sweet Peas
♦ Reduced Sodium Black Beans
♦ Edamame Shelled Soybeans
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