Dry Roasted Edamame, Lightly Salted
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 614
- - Calories: 130
- - Calories from fat: 40 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Dry Roasted Edamame
Ingredients
Soybeans, sea salt.
F. A. Q.
What is bad in Dry Roasted Edamame, Lightly Salted?
Nothing. Dry Roasted Edamame contains only good ingredients.
What’s this product?
Ingredients list: soybeans, sea salt.
Any good ingredients are in Dry Roasted Edamame, Lightly Salted?
Dry Roasted Edamame, Lightly Salted contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What is one serving size of Dry Roasted Edamame, Lightly Salted?
Serving size of Dry Roasted Edamame, Lightly Salted is 1/ four cup (thirty g).
Can I lose weight with Dry Roasted Edamame, Lightly Salted?
Yes, you can if you consume no more than eleven servings.
How many sugar contains in one serving of Dry Roasted Edamame, Lightly Salted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame, Lightly Salted?
You can get 8% of your DV from one serving of Dry Roasted Edamame, Lightly Salted.
Conclusion:
Dry Roasted Edamame, Lightly Salted is a good source of sugars, added sugars, cholesterol, saturated fat, dietary fiber, protein.
Product has 130 calories (forty calories from fat), 14 grams of protein, 10 grams of carbohydrates and 4 g of fat. Warning: Dry Roasted Edamame, Lightly Salted has a forty calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Organic Pinto Beans
♦ Dried Edamame Roasted & Salted
♦ Lima Beans, Green
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