Bean Sprouts, Mung
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 633
- - Calories: 191
- - Calories from fat: 14 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 cup, cup rinsed solids
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
191 cal |
11% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.329g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.092g |
9% |
Top 10 diets with Bean Sprouts, Mung
F. A. Q.
What is bad in Bean Sprouts, Mung?
We don't know anything bad about it. Bean Sprouts, Mung contains only good nutrients such as: protein, saturated fat, added sugars, dietary fiber, cholesterol, sugars, iron.
What is one serving size of Bean Sprouts, Mung?
One serving of Bean Sprouts, Mung is one cup, cup rinsed solids.
Can I burn fat with Bean Sprouts, Mung?
Of course, it's possible if you eat no more than seven servings.
What is in this product?
Bean Sprouts, Mung contains: beans
What good ingredients are in Bean Sprouts, Mung?
Bean Sprouts, Mung contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Bean Sprouts, Mung?
Bean Sprouts, Mung doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Bean Sprouts, Mung?
You can get 11% of your DV from one serving of Bean Sprouts, Mung.
Conclusion:
Bean Sprouts, Mung is a good source of sugars, cholesterol, dietary fiber, added sugars, iron, saturated fat, protein.
Bean Sprouts, Mung has 191 calories (fourteen calories from fat), 13 g of protein, thirty three grams of carbs and 1 g of fat. Warning: it has a 14 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Beans, Green / French
♦ Pinto Beans, Boiled, With Salt
♦ Pinto Beans,Organic
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