Dark Red Kidney Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 609
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dark Red Kidney
Ingredients
Prepared kidney beans, water, sugar, calcium chloride, disodium edta
F. A. Q.
What is in Dark Red Kidney Beans?
Ingredients: Prepared kidney beans, water, sugar, calcium chloride, disodium edta
What is one serving of Dark Red Kidney Beans?
Serving size of Dark Red Kidney Beans is 1/2 cup (130g).
What's bad in Dark Red Kidney Beans?
Nothing. Dark Red Kidney contains only good nutrients such as: sugars, cholesterol, sodium, saturated fat, dietary fiber.
Can I burn fat with Dark Red Kidney Beans?
Of course, it's possible if you eat no more than fifteen servings per day.
Any good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.
How many sugar contains in one serving of Dark Red Kidney Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 6% of your DV from one serving of Dark Red Kidney Beans.
Conclusion:
Dark Red Kidney Beans is a good source of cholesterol, sugars, sodium, dietary fiber, saturated fat.
Dark Red Kidney Beans has 100 calories (5 calories from fat), seven g of protein, 21 g of carbs and zero fat. Be careful: product has a five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Organic, Bean Sprouts, Mung
♦ Light Red Kidney Beans
♦ Organic, Beans, Retailer Assigned
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