Blackeye Peas, Seasoned W/Pork
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 131 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Blackeye Peas, Seasoned
Ingredients
Prepared Blackeye Peas, Water, Cured Pork (Pork Fatback, Water and Salt) and Salt
F. A. Q.
What is one serving size?
One serving size of Blackeye Peas, Seasoned W/Pork is one hundred thirty one g.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 11 servings a day.
What good ingredients are in Blackeye Peas, Seasoned W/Pork?
Blackeye Peas, Seasoned W/Pork contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is in this product?
Blackeye Peas, Seasoned W/Pork contains: Prepared Blackeye Peas, Water, Cured Pork (Pork Fatback, Water and Salt) and Salt
What's bad in Blackeye Peas, Seasoned W/Pork?
We don't know anything bad about it. Blackeye Peas, Seasoned contains only good nutrients.
How many sugar contains in one serving of Blackeye Peas, Seasoned W/Pork?
131 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Blackeye Peas, Seasoned W/Pork?
You can get 8% of your DV from one serving of Blackeye Peas, Seasoned W/Pork.
Conclusion:
Blackeye Peas, Seasoned W/Pork is a good source of cholesterol, dietary fiber, sugars, added sugars, saturated fat, iron.
It has one hundred thirty calories (20 calories from fat), six grams of protein, 20 grams of carbohydrates and 2 g of fat. Be careful: Blackeye Peas, Seasoned W/Pork has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic Kidney Beans
♦ White Beans
♦ Kidney Beans, Organic
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