How many calories in

Chick Peas, Garbanzos

  • 0
  • 4
  • 354

100 calories

Chick Peas, Garbanzos

Recommendation:
Combine it and the whey protein to lose weight quickly.

Best diets with Chick Peas, Garbanzos

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.04g 4%
Top 10 diets with Chick Peas, Garbanzos

Ingredients

Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Chick Peas, Garbanzos?
Ingredients: Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.

What is one serving ?
Serving of Chick Peas, Garbanzos is 4.4 oz(s) - one hundred twenty five g.

Can I lose weight with Chick Peas, Garbanzos?
Of course, you can if you eat no more than 15 serving sizes per day.

What good ingredients are in Chick Peas, Garbanzos?
Chick Peas, Garbanzos ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What's bad in Chick Peas, Garbanzos?
We don't know anything bad about it. Chick Peas, Garbanzos contains only good ingredients such as: saturated fat, added sugars, dietary fiber, cholesterol, sugars, iron.

How many sugar contains in one serving of Chick Peas, Garbanzos?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas, Garbanzos?
You can get 6% of your DV from one serving of Chick Peas, Garbanzos.

Conclusion:

Chick Peas, Garbanzos is a good source of saturated fat, dietary fiber, iron, added sugars, sugars, cholesterol. Chick Peas, Garbanzos has one hundred calories (twenty calories from fat), six g of protein, 20 g of carbs and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chick Peas, Garbanzos
Chick Peas
Garbanzo Beans

Alternatives:

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