Chick Peas, Garbanzos
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 364
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Chick Peas, Garbanzos
Ingredients
Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.
F. A. Q.
What is in Chick Peas, Garbanzos?
Ingredients: Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.
What is one serving ?
Serving of Chick Peas, Garbanzos is 4.4 oz(s) - one hundred twenty five g.
Can I lose weight with Chick Peas, Garbanzos?
Of course, you can if you eat no more than 15 serving sizes per day.
What good ingredients are in Chick Peas, Garbanzos?
Chick Peas, Garbanzos ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What's bad in Chick Peas, Garbanzos?
We don't know anything bad about it. Chick Peas, Garbanzos contains only good ingredients such as: saturated fat, added sugars, dietary fiber, cholesterol, sugars, iron.
How many sugar contains in one serving of Chick Peas, Garbanzos?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chick Peas, Garbanzos?
You can get 6% of your DV from one serving of Chick Peas, Garbanzos.
Conclusion:
Chick Peas, Garbanzos is a good source of saturated fat, dietary fiber, iron, added sugars, sugars, cholesterol.
Chick Peas, Garbanzos has one hundred calories (twenty calories from fat), six g of protein, 20 g of carbs and two g of fat. Warning — product has a twenty calories from fat!
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