How many calories in

Organic Refried Black Beans With Green Chiles

  • 0
  • 4
  • 286

130 calories

Organic Refried Black Beans With Green Chiles

Recommendation:
Combine Organic Refried Black Beans With Green Chiles and a protein diet shake to burn fat faster.

Best diets with Organic Refried Black

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Organic Refried Black

Ingredients

Black beans, water, onion, olive oil, chilies, jalapeños, lemon juice, garlic, sea salt, cilantro, spices, lime oil.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Organic Refried Black Beans With Green Chiles is one / two cup (one hundred twenty five g).

What's bad in Organic Refried Black Beans With Green Chiles?
We don't know anything bad about it. Organic Refried Black contains only good nutrients.

What good ingredients are in Organic Refried Black Beans With Green Chiles?
Organic Refried Black Beans With Green Chiles contains saturated fat, cholesterol, dietary fiber, added sugars, iron.

Can I lose weight with Organic Refried Black Beans With Green Chiles?
Yes, you can if you eat no more than eleven serving sizes.

What is in Organic Refried Black Beans With Green Chiles?
Ingredients list: Black beans, water, onion, olive oil, chilies, jalapeños, lemon juice, garlic, sea salt, cilantro, spices, lime oil.

How many sugar contains in one serving of Organic Refried Black Beans With Green Chiles?
1/2 cup (125g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Refried Black Beans With Green Chiles?
You can get 8% of your DV from one serving of Organic Refried Black Beans With Green Chiles.

Conclusion:

Organic Refried Black Beans With Green Chiles is a good source of cholesterol, added sugars, saturated fat, dietary fiber, iron. Product has 130 calories (15 calories from fat), seven grams of protein, twenty two grams of carbohydrates and one grams of fat. Warning — Organic Refried Black Beans With Green Chiles has a fifteen calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Natural Pinto Beans
Cannellini White Kidney Beans
Organic Peas

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.