Kidney Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 272
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Kidney Beans
Ingredients
Water, cannellini beans, salt, edta.
F. A. Q.
What is in Kidney Beans?
Ingredients list: water, cannellini beans, salt, edta.
Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen serving sizes per day.
What good ingredients are in Kidney Beans?
Kidney Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of Kidney Beans?
Serving of Kidney Beans is one / two cup (130g).
What's bad in Kidney Beans?
We don't know anything bad about it.
How many sugar contains in one serving of Kidney Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans?
You can get 6% of your DV from one serving of Kidney Beans.
Conclusion:
Kidney Beans is a good source of iron, saturated fat, protein, added sugars, sugars, dietary fiber, cholesterol.
Product has 110 calories, eight grams of protein, 19 grams of carbs and 0 grams of fat. It has calories from fat.
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ White Beans
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♦ Lima Beans,Medium Green
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