Blackeye Peas,Fresh Shelled
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 302
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 126 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Blackeye Peas,Fresh Shelled
Ingredients
BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
F. A. Q.
What’s this product?
Blackeye Peas,Fresh Shelled contains: BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
What's bad in Blackeye Peas,Fresh Shelled?
We don't know anything bad about it.
Any good ingredients are in Blackeye Peas,Fresh Shelled?
Blackeye Peas,Fresh Shelled ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings per day.
What is one serving size?
One serving of Blackeye Peas,Fresh Shelled is one hundred twenty six G.
How many sugar contains in one serving of Blackeye Peas,Fresh Shelled?
Blackeye Peas,Fresh Shelled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Blackeye Peas,Fresh Shelled?
You can get 8% of your DV from one serving of Blackeye Peas,Fresh Shelled.
Conclusion:
Blackeye Peas,Fresh Shelled is a good source of cholesterol, protein, dietary fiber, sugars, added sugars, saturated fat.
It has 130 calories (five calories from fat), 10 grams of protein, 29 grams of carbohydrates and zero fat. Warning: product has a five calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Kidney Beans, Red
♦ Garbanzo Beans
♦ Black Beans,
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