How many calories in

Black Beans

  • 0
  • 4
  • 284

120 calories

Black Beans

Recommendation:
Try Black Beans 4.4 oz(s) - 125 g with a whey protein to lose weight faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than twelve servings a day.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What’s this product?
Ingredients: Prepared Black Beans, Water, Salt.

What is bad in Black Beans?
Nothing.

What is one serving size?
Serving of Black Beans is 4.4 oz(s) - 125 g.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, cholesterol, protein, saturated fat, dietary fiber, iron, added sugars. Product has one hundred twenty calories, 8 grams of protein, 21 g of carbs and zero fat. It has calories from fat. If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Black Beans
Black Beans
Light Red Kidney Beans, Fat Free

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.